Follow one of seven rhythms of light intensity or sound with your breathing while keeping your eyes closed for a calm and peaceful transition from your day to your dreams. Inspired by well-known breathing and relaxation exercises our light-guided wind-down function is designed to help get you to sleep by helping you decompress from the day’s activities and unwind. If a simple snooze alarm can’t do the job, the optional PowerWake alarm combines the blaring sound of a traditional alarm clock with flashing lights to get you out of bed and avoid oversleeping. From the bright white sunrise of a crisp Nordic morning to the warm pink dawn in the Caribbean, the Connected Sleep and Wake Up Light offers 4 different sunrises to personalize each day. Tailor your waking and sleeping routine with personalized sunrise and accompanying settings by adjusting the light’s length and intensity, as well as soothing sounds. You can set an advanced weekday or weekend alarm with the Advanced Alarm Scheduler that offers 20 different sounds, lights, and intensity patterns. Through the SleepMapper app, Philips Connected Sleep and Wake Up Light offers you the ability to control your light and personalize your experience. You can see this information on your SleepMapper app where it suggests ways to improve your sleep space and routine. The built-in AmbiTrack sensor measures our bedroom’s temperature, noise, light, and humidity levels. Built-in sensors measure your bedroom’s temperature, noise, light, and humidity levels – syncing with the SleepMapper app and suggesting ways to improve your sleep space. When you are not sleeping, the wake-up light becomes an adjustable bedside or reading light.Ĭreate your ideal sleep and wake experience through your smartphone. In general, when the brightness is set to a higher light intensity a person needs less time to become fully awake. Multiple light settings let you choose which intensity level is just right for you.
Sensitivity to light differs from person to person-a brightness level that could instantly wake you might not budge someone else. In addition, 92% of users find it easier to get out of bed. With 92% of users say our wake-up light wakes them up pleasantly, while 88% of users say that the wake-up light is a better way to wake up than how they did before.
Several independent studies have shown that our wake-up light improves the quality of waking up, improves your mood, and makes you feel more refreshed in the morning. Philips wake-up lights are clinically proven to improve your general wellbeing after waking up.
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